Self Solutions

Cognitive Behaviour Therapy (CBT), Hypnotherapy and Reflexology 

Please find below our therapy price list:


Hypnotherapy £60 per session

One-off 2 hour Stop Smoking fee £120 

Hypnobirthing £295 for either 3 sessions of 2 hrs, or 1 day of 6 hrs


£400 for five sessions

£28 per session


£30 for 3 sessions (group)

£60 for 3 sessions (one-to-one)

£45 per session (wherein you will learn to recognise limiting or damaging belief systems and change them for good.)



Payment is accepted by cash or cheque at the end of each therapy session.


Please note that 48 hours notice must be given for cancellations. Missed appointments will be charged for at the full rate.



£40 for 4 sessions, 


I offer bespoke weight management hypnotherapy MP3 downloads, covering areas such as:


  • Overcoming resistance and setting goals
  • Portion Control
  • Healthy Eating and reduced snacking inbetween meals
  • Increased exercise motivation
  • Secret eating
  • Eating as a reward
  • Emotional eating



Phone or e-mail and make an appointment today.