Thanks for visiting my website.
Self Solutions offers services mainly directed at people who suffer from conditions and stress or tension related ailments such as a lack of self esteem, confidence, depression or anxiety, addictions, phobias or weight-related issues among others. Through the use of Hypnotherapy, Reflexology, and Cognitive Behaviour Therapy (CBT), I help people to overcome their fears and problems.
My goal is to assist clients to reach their full potential through the development of improved confidence and self-esteem. I do this by providing insight into their particular behaviour patterns and core beliefs.
I am also a qualified Hypnobirthing Practitioner, teaching simple but specific self hypnosis, relaxation and breathing techniques for a better birth.
Check out the services available and call today to make an appointment!
- Baby Reflex
- Cognitive Behaviour Therapy (CBT)